My Oily Journey.... since being introduced to Essential Oils they have become an everyday part of my life. Their uses and benefits are endless, I'm learning something new each day.
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Monday, January 2, 2017
Lavender.....
Description
Lavender has been used and cherished for centuries for its
unmistakable aroma and myriad benefits. In ancient times, the Egyptians
and Romans used Lavender for bathing, relaxation, cooking, and as a
perfume; it is widely used for its calming and relaxing qualities which
continue to be Lavender’s most notable qualities. Lavender is frequently
used to reduce the appearance of skin imperfections. Add to bath water
to soak away stress or apply to the temples and the back of the neck.
Add a few drops of Lavender to pillows, bedding, or bottoms of feet to
promote a restful night’s sleep. Due to Lavender’s versatile properties,
it is considered the must-have oil to have on hand at all times.
Uses
Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
Keep a bottle of Lavender on hand to soothe occasional skin irritations.
Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
Take internally to reduce anxious feelings.*
Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
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